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commit c5ed1768c8239c93ddf0abdd5bf810f863b384aa
parent 3d247e49fdbb4393e66961b1988427d0ed8b9cfd
Author: Wim Dupont <wim@wimdupont.com>
Date:   Sat,  4 Dec 2021 05:11:57 -0500

added Worries and independence

Diffstat:
Apages/blog/Worries and independence.adoc | 51+++++++++++++++++++++++++++++++++++++++++++++++++++
1 file changed, 51 insertions(+), 0 deletions(-)

diff --git a/pages/blog/Worries and independence.adoc b/pages/blog/Worries and independence.adoc @@ -0,0 +1,51 @@ +"Stop caring/stressing/worrying about things you can't control" is a sentence +you have probably read or heard before. This rather interesting idea is similar +to eastern religion quotes such as Dalai Lama XIV's: “If it can be solved, +there's no need to worry, and if it can’t be solved, worry is of no use." + +Worry in itself might be a helpful tool, but excessive worrying can become +harmful rather quickly. To stop worrying entirely is quite impossible and not +really what is meant by these quotes. However, having the mindset and awareness +to think about your worries in this way is beneficial to minimize its damaging +effects. + +With this in mind, it is important to remain fair in what is, and what isn't in +your control. Deceiving yourself into thinking that something is beyond your +control to avoid responsibility and thus avoid worrying is not the path we are +trying to take here. So, be honest in what you can and can't do, even if you're +only able to take one small step. But, after having done the things within your +power, try to let go of the worry. + +*Make choices based on values and independence.* + +Even with the right mindset, it is not easy to just let go of things beyond your +control. Therefore, continuously and consistently trying to reduce these +uncontrolled things beforehand can be helpful. + +By making choices based on your current values, you are doing the things that +you feel are most important to you and are worth spending time on. You are also +less likely to regret these choices in the future. In addition to this, you +should favor the choices that result in less dependence on things you have no +control over. This dependence could be to either companies, people, technology, +locations, etc. This will increase your control, freedom, and, thus, your +ability to do something about your worries and the ability to make changes to +your life more easily. + +In my opinion, this goes somewhat hand-in-hand to the quantity of items you +possess. Having fewer items increases peace of mind by removing the worry of +maintenance, storage, potential loss,... That said, this "minimalist" +lifestyle, which also translates extremely well in technology and software, is a +topic for another day. + +In this day and age, most of us are already very dependent on certain luxuries +and systems. I too prefer comfortably living through winter times in a heated +house with running water and electricity. And, I too am currently dependent on +technologies such as computers and the internet to share this information around +the globe. Obviously, you should not stretch this too far and abstain from all +of this, but try and be aware of your dependency to certain entities when making +decisions. + +Let's end this with a quote that can have many implications, but which remains +rather beautiful when left to its simplistic nature: + +*"Don't worry, be happy" ~ _Meher Baba_*